Discussing mental health with family can be challenging, especially in Black, Indigenous, and People of Color (BIPOC) communities, where mental health is often misunderstood or stigmatized. Many cultures prioritize resilience, faith, and community over professional help, which can make it difficult to openly discuss struggles like anxiety, depression, or trauma. However, having these conversations is important for personal well-being and for shifting generational perspectives on mental health.

Discover how The Child and Family Wellness Center is transforming care for families across Boston and beyond. With four locations offering children's counseling, family wellness programs, and holistic support, we're here to help your family thrive. Learn more about our services at the leading family wellness center in the region.